Last Week's Weight: 135
This Week's Weight: 134.6(-.4)
Woohoo!! I finally hit my 10 pound goal and I could not be happier about that! I think all around I did really well last week. I ran 2 days, did the stairmaster or elliptical 3 days and got in the weight room 2 times. That is a good amount of activity. I did really well with food for the most part. However, I do know where I need to tighten it up.
I had a 5 mile on the schedule for Saturday and that did not happen.....until Sunday. It took me 56:13. Gosh, I still can't believe I used to do 5 miles in 49 minutes. I hate "starting over", but I did feel stronger on this run than my 4 mile run....mentally and physically.
I hope you are all well!