That is the number of calories consumed today. I did not work out, so I still had about 413 of a deficit. I am back to tracking and weight loss starting today. Although I maintained my weight very well over the past few months, I am ready to get to losing again!
I have not started training for anything, but I find that having a plan keeps me motivated. Does anyone know of any iPhone apps that help track and build training plans? I toilets boy dog, Lenny, running this past saturday AM and he sure makes me push myself harder!
Y'all remember that cute face, right? I love those freckles!!
Anyway, I have had a rough couple of weeks that left me feeling tired, sluggish and unmotivated, but I am ready to get back to running and gymming(I just made that a word!).
I leave you with 2 tips to help in losing some lbs.
1. When eating chinese, use chopsticks. Those things are hard(for me anyway) to use.
2. When using said chopsticks, be sure to drop food alll over yourself. Less calories, right? Right!
See you again real soon!!