I remember the moment I got under 130! That was a big goal for me.
I remember the moment I got under 125! A weight I hadn't seen since 7th grade.
Today, I saw 134. In 1 year, I gained 10 pounds! Now, up until last month I had gained only 5 pounds and would teeter totter up to 131 and back down to 127 or 128. In the past 3 weeks, I haven't seen anything under 130. Talk about disappointing.
I refuse to beat myself up, because weight gain happens! I have the control to change it now before the 10 turns to 20!
I completed day 3 of the 30 day shred this morning. I took before pics on Saturday AM. I will take new pics and new measurements at day 10, 20 and 30.
Breakfast today rocked!
1 dippy egg, 1 slice honey whole wheat toast, and a juicy peach. I ate this 3 and a half hours ago and still feel fine.
Let's hope I can keep up on the good eating and workouts. I have 2.5 miles of running to do today after work also.
Saying goodbye for this!!
I hope you are all having a good day!!