Another surprising thing....My food intake. Holy crap! I am allotted 1200-1300 calories a day. Umm..I was eating AT LEAST 2000 calories a day before(without realizing it). Yesterday I ate 1230 calories and I felt fine. I wasn't starving all day, like I thought I would be. Actually, I was rarely hungry with eating 6 meals and all. It's amazing that you don't realize what you are doing to your body until you really start tracking and analyzing.
Finally, a NOT so surprising thing. I weighed myself today, just to gauge how the calories per day + workouts are aiding in my weight loss so far and I am down 2.8 pounds only 3 days into it. Is this true weight loss? No, it is not. Monday's are always the worst weight days because I eat like crazy, barely drink water and eat at odd times over the weekends. However, I am committed to having next Monday's weight lower than it is today by keeping myself in check this weekend.
I hope you are having a Happy Hump Day!! Come back later for a fun little post on some of my beauty staples!
I leave you with a little