In the 4 and 5 years we have had our dogs, we have totally slacked in the walking department. I have decided that in the mornings when Chad leaves for work, the dogs and I are getting some exercise! This, of course, after my LiveFit trainer workout.
Scene from our morning walk :)
I did Day 32 of the LiveFit trainer this morning and it was awesome! My abs are still sore from day 30.
I did take pictures of my progress, but I don't see much difference, unfortunately.
Oh well, I lost 4 pounds and a few inches.
In other news, I started a body cleanse today. I am hoping to "clean out" my body a bit. I feel a litttle blah. I am so excited!!
Do you walk your dogs daily?
I am definitely going to start. 10 minutes with my little nerds daily, just starts it off right!
Have you ever done a body cleanse??
This is my fourth time doing it. I love the way I feel afterwards.
Have a good day!