Showing posts with label love my body. Show all posts
Showing posts with label love my body. Show all posts

Wednesday, February 19, 2014

Update Of All Updates!

Life is good. Work is good. That's all. Ha! Yeah right, I am a big mouth who loves to talk. So, lets just dive in head first. Back in December one of the besties challenged me and another best to a clean eating challenge. We would eat clean all week and get one cheat a week. It was just the kick in the pants I needed. I made it through with just a couple of small slip ups. I started to see and feel some really good changes happening. My motivation was through the roof. I was working out 6 days a week. I was lifting a lot and doing a little cardio. My weight only changed slightly, but my measurements were going down. So, I was pleased. Then, January 1 happened. I had a dramatic start to the year. I got sick with a pretty rough head cold. I let excuses creep and clean eating took a back seat. Thankfulky, that didn't last long.
This changing body of mine definitely takes some getting used to at times. I do love it though. Changing my eating habits has definitely improved all aspects of my life. I am more energized. I am happier and more positive. I am seeing great changes. I plan on being here tomorrow to talk about iifym. I have only been counting macros for 2 days, but so far so good.

Friday, May 3, 2013

I can't believe I am doing this

So....uh....I am going to show you all a bikini progress picture. Yikes!

Now, here's the thing. I went to a bachlorette party this weekend and I knew I was going to wear a swim suit for hot tubbing. So, I went shopping to find one. Everything I found emphasized my love handles. My #1 trouble zone! No matter what I do or how clean I eat they never seem to slim down.

Instead of beating the shit out of myself like always, I thought about it. Really thought about it.

You see, I have scoliosis. My back curves in the middle and in the lower lumbar area. Which makes sense that my weight really shows in those areas. If that makes sense. Ha!

So, when I thought about it, I realized that that is how my scoliosis affects my body. Do I believe that one day I will be happy with my love handle area? Absolutely! Right now, although it still makes me self conscious, I have worked too hard to let that bring me down!

I used to be 175 pounds, possibly heavier! I am in the high 120's right now, all because of hard work and perseverance! I am going to show what I have got. You know what? When I put that suit on, I got compliments and it felt good!

The photo on the left is January of this year and the photo on the right is from March of this year.

Ignore the shitty look on my face. Haha!

When I study this photo a little, I see a difference!

From now on, I will celebrate the fact that my body works and carries me! I can run, walk, and lift thanks to that body! I will be sure to appreciate it more now.

That is the conclusion I came to standing in a dressing room looking at the body I have!