Showing posts with label Pinterest. Show all posts
Showing posts with label Pinterest. Show all posts

Wednesday, July 11, 2012

This Week's Goals

This week I have a few goals.

1) Get in 3 runs(1 down, 2 to go) including a 5 miler on Saturday.
As I gear up for half marathon training, I want to go in head first with a decent base going. I feel pretty good about my running workouts as of late. 
2) Get in 2 Elliptical workouts.
I love cross training, like love it! I especially love the elliptical. I turn on Netflix and catch up on whatever show I am into at the moment. Before you know it, boom....workout is over and I am covered in sweat. 
3) Weight train at least 3 times.
I really want to work on building all over muscle. When I did LiveFit, I fell in love with weight training. I miss the weight room like WHOA! Tomorrow, I plan to do chest and triceps.
4) Go through my pintrest board and make 1 recipe.
I have a gagillion recipes pinned on my board and I have done nothing. What's the point of having a pinterest board if you don't utilize it, right? 
5) Take our dogs for a walk or some aggressive backyard play time.
They don't get out nearly enough. So, I would like to get them a little more active.

I think that is good for goals this week. I haven't been great with fulfilling goals lately, but will try my darnedest this week to make all of these happen :)

I will boast a little here though. I have successfully drank at least 1 gallon of water a day for the past week. Thanks to the RO/DI water in our basement, it has been surprisingly easy to get the water in. It tastes better than bottled water(to me). I feel so amazing! I thought that would be the goal I sucked at the most. With the exception of 2 flavor packets, it has all been just plain ole water. Woohoo!

Do you make weekly goals? What is one goal you have for yourself right now?

Wednesday, June 13, 2012

On A Roll....

....With blogging and the workout commitments. I tracked all food yesterday and worked out.


Today's Workout

2.5 minutes on the treadmill0
25 minutes on the elliptical(my legs are SO sore!)
BootCamp Workout of the day. It was definitely a fun one.
            My favorite was the "Combo 3":
            4 Soldier Kicks
            4 High Knees
            4 Plyo Lunges
            4 Mountain Climbers
             *Repeated 4 times

I finished with 150 various moves from the 300 ab challenge that I pinned from Pinterest.

It was an excellent workout!! I am already feeling it in my lower back, abs and triceps!

I have my lunch and snacks packed. I planned to NOT fail today.

I hope you have a happy Wednesday!!!

What was your workout for today??