Showing posts with label Yoga Meltdown. Show all posts
Showing posts with label Yoga Meltdown. Show all posts

Sunday, February 13, 2011

What is My Issue?

This weekend it was like I was a 175 pound girl all over again. Luckily, the scale hasn't shown my actions. I have been following my 1/2 marathon schedule, plus some extra cardio time. So, we will just say I found a good balance. However, I want to get on the losing streak again. I am determined to get to my goal!

This week, I am going to change it up slightly. I would really like to work on strength training. I am going to start off with the 30 day shred for 30 days and some 6 weeks 6 pack abs thrown in. I will do Jillian Michaels' Yoga Meltdown on Sunday's. 

I have been keeping my 1/2 training page up to date daily. I like that it keeps me accountable and it truly motivates me to do my best so I can show people how I am becoming the fittest person I can be.

In other news, I have officially been a member of 24hour fitness for 1 month. I have gone 18 times in 30 days. Although I am not happy with that number, it could have been worse. I would like to be going 5-6 days a week. So, I am working on that. Let's see how next month goes, shall we?

What has your weekend been like? Are you more prone binge on weekends?