Well, Well, Well! Here I am again....
I have been doing a TON of thinking about my journey and how it plays into my life. The truth is, I am super busy right now. I haven't been tracking daily on SparkPeople. I still weigh about the same as I have for the past year. Would I like to get out of the 120's? Yes! Do I still feel I HAVE to weigh 109? No! My body is pretty small right now. Well, everywhere but the abs/love handles. The number is messing with my head a little, but that has to stop.
All of this weight thinking HAS. TO. STOP. NOW!
I am currently a size 4(27). I would like to get into a size 2(26). I am really close, but my tummy region needs some help!
Enter this gorgeous woman!
I am going to let Miss Michaels help a girl out! I did the 30 day shred for about 10 days or so a while back and then quit, but a few days after I quit, I noticed that my arms looked great...and so did my legs, butt and abs. Damn! Why did I quit? I stopped making it my priority to get it done. I got bored.
But...
I caught "The Shred" fever again and this time I decided to combat the boredom with some Pandora and used the power of the "MUTE" button.
Tonight, I am going to have my lovely man take measurements and "before" photos! I will start the DVD tonight. We'll see what the next 30 days bring.
In other news.....
Today's food & workout looks great so far!
Workout: 10 Minute Elliptical warm up. 8x400 at 5k pace speed work.
Breakfast: Cinnamon Raisin English Muffin with Protein Smoothie(1/2 banana, 1/2 cup blueberries, 2 handfuls spinach, 1 scoop low carb protein powder and water)
Snack: 1/2 of banana leftover from smoothie.
Lunch: Turkey Sandwich(Low Sodium Turkey, Light Mayo, Honey Mustard, Arnold Sandwich Thin, Cheese), Pirate's Booty BARRRRRRBecue
Snack: Honey Crisp Apple with PB
Dinner: TBD
Goal of the Day: Take photos and start "The Shred"!
How are y'all doing?
Have you ever done the "30 Day Shred" before? Results?
How do you keep calm when you have a hectic schedule?
thanks for visiting my blog! spinach in smoothies is awesome - you can't taste it but get lots more nutrients! :) last week i did 2 of jillian's videos - 6 week 6 pack and 30 day shred. both were awesome and i was tired after them and super sore the next day. i haven't done any this week but keep thinking about it bc i know that she's the best at whipping people into shape! good luck on 30 day shred, and hopefully i'll get back at it tomorrow, too!
ReplyDeleteI love Jillian Michael's workouts! Have you done the 6 week 6 pack? I LOVE IT!
ReplyDeletejust found your blog. love it!
ReplyDeletethat's the first time i've ever seen jillian michaels smile! haha