This week I have a few goals.
1) Get in 3 runs(1 down, 2 to go) including a 5 miler on Saturday.
As I gear up for half marathon training, I want to go in head first with a decent base going. I feel pretty good about my running workouts as of late.
2) Get in 2 Elliptical workouts.
I love cross training, like love it! I especially love the elliptical. I turn on Netflix and catch up on whatever show I am into at the moment. Before you know it, boom....workout is over and I am covered in sweat.
3) Weight train at least 3 times.
I really want to work on building all over muscle. When I did LiveFit, I fell in love with weight training. I miss the weight room like WHOA! Tomorrow, I plan to do chest and triceps.
4) Go through my pintrest board and make 1 recipe.
I have a gagillion recipes pinned on my board and I have done nothing. What's the point of having a pinterest board if you don't utilize it, right?
5) Take our dogs for a walk or some aggressive backyard play time.
They don't get out nearly enough. So, I would like to get them a little more active.
I think that is good for goals this week. I haven't been great with fulfilling goals lately, but will try my darnedest this week to make all of these happen :)
I will boast a little here though. I have successfully drank at least 1 gallon of water a day for the past week. Thanks to the RO/DI water in our basement, it has been surprisingly easy to get the water in. It tastes better than bottled water(to me). I feel so amazing! I thought that would be the goal I sucked at the most. With the exception of 2 flavor packets, it has all been just plain ole water. Woohoo!
Do you make weekly goals? What is one goal you have for yourself right now?
Great job on the water and on your progress for far on the goals for the week! You are doing awesome!
ReplyDeleteGood goals! LOTS of activity in there - holy camoly. Good luck girl. Have a great week!
ReplyDeleteThat's a lot of stuff! I should write weekly goals. I used to be really good about it, but I don't anymore. I know that I want to run 5 more miles this week and step it up next week to 10-11 so I can hit my July 35 goal. I used to run 35 a week!
ReplyDeletedrinking water is always a great goal to have!
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