tag:blogger.com,1999:blog-7809396014414270927.post1404398526206183086..comments2023-03-11T05:42:31.267-08:00Comments on Miles In Murray: 7 Glorious MilesMiles In Murrayhttp://www.blogger.com/profile/05869826900205669634noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7809396014414270927.post-23088245479832255832012-09-11T18:51:49.629-07:002012-09-11T18:51:49.629-07:00It's unbelievable that I've never met you ...It's unbelievable that I've never met you yet we are so much a like. I TOTALLY know the feeling of stressing out about a run before running...Corlettahttps://www.blogger.com/profile/02548596234063055245noreply@blogger.comtag:blogger.com,1999:blog-7809396014414270927.post-23468296091980539572012-09-10T09:25:06.111-07:002012-09-10T09:25:06.111-07:00Great job! Those are some really nice negative sp...Great job! Those are some really nice negative splits you had. Don't worry too much about the downhill. I ran Timp Half this year and got a huge PR and I'd only run 1 downhill (Provo Canyon actually) as preparation. My quads hurt for a week after but during the race it was managable. Good luck!Cook.Clean.RUN.Dreamhttps://www.blogger.com/profile/01836763535682478629noreply@blogger.com